Willkommen in der DTB-Community! Chinesisches Yoga, wie es im
DTB-Verband
praktiziert wird, zielt auf Selbstheilung und betont neben Asanas fließende Bewegungen. Aus der Vereinigung von Körperlichem und Geistig-Seelischem erwachsen Innere Verbundenheit und Stabile Befindlichkeit. Dies gilt vielen als Königsweg zum Ausschöpfen ihrer Potenziale. Eingebettet in CHAN-Meditation, TCM, Yin-Yang-Pinzip und DAO-Philosophie des steten Wandels ist DTB-YOGA umfassend, effektiv und authentisch.
Chinese yoga is taught in DTB schools in combination with Qigong (working with Qi/breath) and Tai Chi (utmost principle). These TCM healing systems contain mental practices to promote the harmonization of body, mind and soul. The fascia explanatory model of the DTB association does not use "Qi" or "meridians".
Chinese yoga is the oldest style of yoga aside from the original Indian form. Its influence from traditional Chinese medicine (TCM) and the yin-yang philosophy are "typically Chinese" characteristics. Embedded in CHAN Buddhism and DAO cosmology, the practice system offers a proven way to exploit the inner potential of each individual. The goal is to support inner self-healing processes.
The association has developed a view in its own right based on science. It is free of ideology and does not employ the idea of "qi" or "meridians". DTB instructors not only adhere to this but seek to develop this fact based perspective further to better adjust it to their target groups. See Chinese Yoga / Chinesisches Yoga
The DTB employs high standards for its "DTB yoga" and this sets it apart from many other institutions. For many yoga schools, it is enough to simply add terms such as "meridians", "Qi", "TCM" or "yin-yang" - but this alone does not make it "Chinese yoga"! The DTB offers an approach that several associations have adopted.
Definition:
Chinese yoga is a collective term for the relaxation techniques Qigong
(working with Qi/breath) and Tai Chi (highest principle). These TCM
healing systems create a variety of synergies. Common principles are
Yangsheng (life care), Dao philosophy, Zen and the Yin-Yang principle of
constant change. The interaction of physical and mental elements serves
to harmonize body, mind and soul. This union of physical and
mental-spiritual develops inner connection and a stable state of
well-being.
This
jointly agreed determination applies primarily to the objectives of
holistic health education; it is based on Yangsheng principles of the
unity of body, mind and soul. The practices include meditative breathing
work and fascia training. DTB learning goals include resilience and
mindfulness in the here and now. All of this can be easily integrated
into everyday professional and private life.
Chinese yoga has taken basic principle of uniting the physical, mental
and spiritual from the original Indian form. It has preserved it and
developed it further in the spirit of Traditional Chinese Medicine
(TCM), Zen Buddhism and holistic health education.
Chinese yoga is
spiritual: the body is one with the mind and soul. This higher level
creates potential for self-healing, transformation and transcendence.
The principles also include ancient daoyin exercises. Here, harmonious
balance, the flow of life force and holistic health are the top
priority. All of these essentials can also be found in Qigong and Tai
Chi Chuan (Taijiquan).
https://www.youtube.com/@chinese-yoga-dtb
Chinese yoga (CHINESE YOGA) is an alternative healing method that
complements conventional medicine. It is about inner strength (life
energy), health, resilience and life skills, among other things. The
positive effects on body, mind and soul can be easily integrated into
everyday professional and private life.
Chinese yoga is the oldest
style of yoga aside the original Indian form. Its influence from
traditional Chinese medicine (TCM) and the yin-yang philosophy is a
special feature. Embedded in ZEN Buddhism and DAO cosmology, the
practice system offers a viable way to exploit the inner potential of
each individual.
Chinese yoga is a collective term for Qigong and Tai
Chi (Taijiquan). It is integrated into the association's teacher
training courses. The scientific explanatory model is based on fascia
research instead of "prana", "qi", "nadis" or "meridians". Teaching
content, learning objectives and methodology correspond to the standards
of Western health education.
*
Previous versions included:
Studygroup 2024:
Chinese yoga is a collective term for Qigong and Tai Chi. Their common foundations are TCM, Daoyin, Chan meditation, Dao philosophy and the yin-yang principle of constant change. Inner connection and stable well-being arise from the union of physical and mental-spiritual. This is much more than just an alternative treatment method to complement conventional medicine.
2024-1:
"Chinese Yoga" is a collective term for Qigong, Tai Chi Chuan (Taijiquan) and their partner exercises Tuishou (Push Hands). What this combination has in common is the integration of Daoyin techniques, Traditional Chinese Medicine (TCM), Daoism / Buddhism and the Yin-Yang philosophy.
2024-2:
Chinese yoga is taught in DTB schools in combination with Qigong (working with Qi/breath) and Tai Chi (highest principle). These TCM healing systems contain mental practices to promote the harmonization of body, mind and soul. The fascia explanatory model does not require "Qi" and "meridians".
2024-5:
Chinese yoga is a collective term for Qigong and Tai Chi. Their common foundations are TCM, Daoyin, Chan meditation, Dao philosophy and the yin-yang principle of constant change. Inner connection and stable well-being arise from the union of physical and mental-spiritual. This is much more than just an alternative treatment method to complement conventional medicine.
